Cape Town Travel Guide

Cape Town stands as South Africa’s most iconic city and is often described as the most European-feeling destination on the continent. Established in 1652 by the Dutch East India Company, it was the country’s earliest attempt at building a modern city, earning the enduring nickname “The Mother City.” Its position at the southwestern edge of Africa placed it at the center of global maritime trade for centuries. Today, Cape Town serves as one of South Africa’s three capital cities.

The metropolitan area stretches across roughly 950 square miles and is home to approximately 3.5 million residents. Dramatic scenery defines the city: a rugged coastline framed by the mountains of Table Mountain National Park creates a striking visual contrast. While Cape Town’s past is deeply marked by colonialism and apartheid, which officially ended in 1994, the city continues its long process of recovery and reinvention. Although crime and corruption remain challenges, Cape Town’s successful role as a host city during the 2010 FIFA World Cup helped reposition it on the global stage, and tourism has steadily increased ever since.

Time Zone

GMT +2

Best Time to Visit

Cape Town is a destination that can be enjoyed year-round, though each season brings a distinct experience. The summer months, from late December through March, mark the peak travel period. During this time, the city fills with international visitors escaping winter elsewhere, while locals make the most of the warm, sunny weather. Conditions are dry and ideal for beach days and swimming, and the city’s social calendar is packed. While accommodation prices tend to be higher during these months, nearly all attractions, tours, and restaurants are fully operational.

For travelers seeking lower costs and fewer crowds, winter—late June through late September—is a solid alternative. This period is wetter, so rain gear is essential. Winter also coincides with whale-watching season; Hermanus hosts its annual Whale Festival in late September, though sightings are common throughout July and August.

The shoulder seasons are particularly appealing. Spring, from September through early December, brings wildflowers in full bloom. Autumn, spanning late March through early June, is widely considered the best time for great white shark cage diving.

Things to Know Before You Go

Currency: South African Rand (ZAR)
(Approximate exchange rate: $1 USD = 14.27 ZAR; check current rates before traveling)

Tipping: Gratuities are customary and appreciated. A 10% tip is standard for good service. Some restaurants automatically add gratuity, particularly for larger groups, so review your bill to avoid double tipping.

Language: South Africa recognizes 11 official languages (some sources cite 12). In Cape Town, Xhosa, English, and Afrikaans are widely spoken. English is commonly used across the city, and signage is almost always in English, making translation apps largely unnecessary—though learning a few local expressions can be helpful.

• Lekker: great or enjoyable

• Braai: outdoor barbecue

• Bru: friend or pal

Calling Code: +27 21

Electrical Outlets: South Africa uses plug types C, D, M, and N. The standard voltage is 230V with a frequency of 50Hz. Travelers should pack a suitable adapter and, if necessary, a voltage converter.

Getting Around Cape Town

Trains

Cape Town’s rail system operates under Metrorail, but reliability is inconsistent, and safety concerns are common, especially at night or for solo travelers. If using the train system, the most frequented route is the South Line, which runs to Simon’s Town. Tickets can be purchased at stations or from onboard officials with portable ticket devices.

Buses

While minibuses and local bus services are widely used by residents, visitors typically rely on MyCiTi buses. These buses connect the airport with major tourist areas and operate on fixed routes. Payment requires a myconnect card, available at stations, select retailers, and ATMs.

Another popular option is the City Sightseeing Hop-On Hop-Off Bus, which stops at major attractions and provides multilingual commentary. The Red Line services northern Cape Town, while the Blue Line extends south to Hout Bay. Tickets are available online.

Taxis and Rideshare

Uber is widely used in Cape Town and is considered both safe and affordable. Rides are inexpensive by international standards—a 45-minute trip from the city center to Muizenberg can cost around $12. Uber also services Cape Town International Airport. Traditional taxis should be booked through verified car services when possible.

Best Hotels

01 of 20 — 12 Apostles Hotel and Spa

Address: Victoria Road, Camps Bay
Phone: +27 21 437 9000

This five-star oceanfront property is impossible to overlook, as it stands alone along a scenic stretch of road toward Chapman’s Peak. All 70 rooms offer sweeping views of either the Twelve Apostles mountain range or the Atlantic Ocean, where guests may spot seals or even whales. With an adjoining spa and the iconic Leopard Bar, many guests find little reason to leave the property.

02 of 20 — The President Hotel Cape Town

Address: 4 Alexander Rd, Bantry Bay
Phone: +27 21 434 8111

Located in the residential neighborhood of Bantry Bay, this four-star hotel sits just a short walk from the beach. Shops and restaurants are nearby, and on-site amenities include a restaurant, spa, salon, gift shop, and a large outdoor pool. Spacious rooms include apartment-style accommodations suitable for extended stays.

03 of 20 — One&Only Cape Town

Address: Dock Rd, Victoria & Alfred Waterfront
Phone: +27 21 431 5888

Resembling a tropical island retreat in an urban setting, the One&Only is among Cape Town’s most luxurious hotels. It features multiple swimming pools, including the city’s largest infinity pool, which surrounds two private islands with family-friendly suites. Additional amenities include a spa, kids’ club, fitness center, and destination restaurants such as Nobu.

04 of 20 — Bliss Boutique Hotel

Address: 25 Albus Dr., Cape Town
Phone: +27 21 551 0441

With just eight rooms, this intimate boutique hotel is a favorite among couples and honeymooners. Rooms feature premium touches such as pillow menus. Situated on Sunset Beach, the hotel offers private beach access, viewing decks, a solar-heated pool, and on-site dining.

05 of 20 — La Rose Bed & Breakfast

Address: 32 Rose St, Schotsche Kloof
Phone: +27 21 422 5883

Run by Adheera Bodasing and Yoann Nicolas, this affordable guesthouse features nine uniquely designed rooms inspired by global cultures. Located in the colorful Bo-Kaap neighborhood, the property blends personal storytelling with warm hospitality.

Best Restaurants

06 of 20 — Mojo Market

Address: 30 Regent Road, Sea Point
Phone: +27 21 422 4888

Open daily, this lively indoor food market features over 15 food vendors offering everything from seafood and sushi to artisanal pizza and burritos. Live music and people-watching are major draws.

07 of 20 — Mzansi Restaurant

Address: 45 Harlem Ave, Langa
Phone: +27 73 754 8502

Consistently ranked among Cape Town’s top restaurants, Mzansi serves buffet-style African cuisine inspired by traditional Xhosa dishes. Vegetarian options are available, and reservations are essential.

08 of 20 — Die Strandloper

Address: Jan Olfsen Str, Langebaan
Phone: +27 22 772 2490

This family-run restaurant is known for its extended, 10-course seafood meals served directly on the beach. Expect a leisurely dining experience featuring smoked fish, grilled seafood, and local spiny lobster.

09 of 20 — Wine Studio

Address: Dock Rd, V&A Waterfront
Phone: +27 21 431 4511

Located within the One&Only, the Wine Studio offers curated private dinners with rare wines and reverse pairing experiences hosted by head sommelier Luvo Ntezo.

10 of 20 — Café Caprice

Address: 37 Victoria Road, Camps Bay
Phone: +27 21 438 8315

A local institution, Café Caprice is famed for sunset cocktails, stylish crowds, and all-day dining. It’s as much a social scene as it is a café.

11 of 20 — Kauai

Locations: Multiple citywide

This popular South African chain offers healthy fast-food options including wraps, smoothies, salads, and omelets at affordable prices.

Things to Do

12 of 20 — Surf at Muizenberg

Address: Beach Rd., Cape Town, 7950
Phone: +27 82 412 8781
Website

Muizenberg is one of the world’s best beaches for beginner surfers, known for its colorful beach huts and consistent waves. Mobile surf schools offer lessons with transportation included.

13 of 20 — Visit Boulders Beach

Address: Kleintuin Road, Sea Forth, Simons Town, 7975
Phone: +27 21 786 2329
Website

Home to a colony of African penguins, Boulders Beach allows visitors to observe the birds up close. Swimming is permitted, though the water is notably cold.

14 of 20 — Explore Table Mountain National Park

Address: 5821 Tafelberg Rd., Table Mountain, Cape Town, 8001
Phone: +27 21 424 8181 (aerial cableway)
Website

This expansive park stretches from the city center down the Cape Peninsula. Visitors can hike to the summit or take the cableway for sweeping views and access to numerous trails.

15 of 20 — Tour Robben Island

Address: Private Bag Robben Island, Cape Town, 7400
Phone: +27 21 413 4200
Website

Once a prison where Nelson Mandela was held for 18 years, Robben Island now operates as a museum. Tours explore its layered history, from early trade routes to political imprisonment.

16 of 20 — Discover the Cape Winelands

Address: Stellanbosch, Franschhoek, and Paarl
Website

Stellenbosch, Franschhoek, and Paarl form the heart of South Africa’s wine country. The region is celebrated for Pinotage wines, historic estates, and scenic countryside.

Best Shopping

17 of 20 — V&A Waterfront

Address: 19 Dock Rd, Victoria & Alfred Waterfront, Cape Town, 8001
Phone: +27 21 408 7600
Website

With more than 450 stores, this shopping district offers everything from global brands to local boutiques.

18 of 20 — Kalk Bay

Address: Main Road, Kalk Bay, Cape Town, 7990
Website

A former fishing village turned shopping haven, Kalk Bay is known for antiques, bookstores, and independent retailers.

19 of 20 — Greenmarket Square

Address: Burg St &, Longmarket St, Cape Town City Centre, Cape Town, 8000
Website

Dating back to the 1600s, this historic square hosts daily markets selling crafts, art, and souvenirs.

20 of 20 — Neighbourgoods Market

Address: 373 Albert Rd, Woodstock, Cape Town, 7925
Website

Held every Saturday at the Old Biscuit Mill, this market showcases locally made goods, street food, and fresh produce.

Neighborhoods to Know

City Bowl: Nestled in a natural depression between the coast, Table Mountain and Signal Hill, City Bowl is the heart of Cape Town. It’s home to the central business district, impressive municipal buildings, and several of Cape Town’s oldest and most Insta-worthy streets. There’s the well-preserved Dutch colonial architecture on Long Street, the colored houses lining the hills of the Bo-Kaap, and the V&A where you can paddleboard on canals winding through the bustling waterfront district.

Cape Flats: Although most tourists never step foot here, it would be remiss not to mention the Cape Flats. This lowland area is home to Cape Town’s most infamous suburbs or townships. It’s where the black and colored populations were forced to relocate during the Apartheid years. Although it’s a bit off-the-beaten tourist path, it is possible to visit the townships with a guide and learn about life in them with the locals. Most visitors start with a walking tour of Imizamo Yethu in Hout Bay.

Atlantic Seaboard: Informally called Cape Town’s Riviera, the Atlantic Seaboard is a string of oceanfront communities on Cape Town’s west coast. This is where one finds the fanciest hotels (mostly boutique properties although there are chains like Radisson), high-rise luxury condos for rent, and of course the eye-catching mansions belonging to Cape Town’s elite. Each community, centered around a beach, has its own character from the uber posh Camp’s Bay to the fishing village vibes of Hout Bay.

Woodstock: Technically a part of City Bowl, Woodstock is like Cape Town’s answer to Williamsburg in Brooklyn. If you’re interested in art, theater or anything hipsters like, this former industrial area is a destination in itself. It’s still a little rough around the edges, and you probably shouldn’t wander the streets alone at night, but it’s not to be missed. If nothing else, in 10 years you can say you visited Woodstock before everyone knew how cool it was and property developers ruined it.

Weather

Cape Town has four seasons although they’re not as distinct as northern destinations. It has a Mediterranean climate. Summers are dry and not too hot, and winters are rainy, but mild. The highest temperatures occur in February when it can reach the mid-80s°F. The coolest temperatures occur in July when temperatures are typically in the mid-50s°F. June is usually the wettest month with around 14 days of rain. Cape Town is famous for its strong winds. Today, they’re good for kitesurfing. Hundreds of years ago they were the cause of many historic shipwrecks.

Apps to Download

MyCiti App: Routes, schedules, live bus locator iOs | Android

Uber: Ridesharing, food delivery iOs | Android

Cape Town Tourism: “The official guide” to Cape Town, local recommendations iOs | Android

VoiceMap: Audio walking and cycling tours, GPS navigation iOs | Android